amylase : carbohydrates - glucose fructose
pepsin : protein - amino acids
lipase : fats - fatty acids
Amylase - Carbohydrates… amylase transforms(vidagottabadali) into glucose fructose to digest and produce energy via small intestine.. If they Sprouted Carbohydrates are inbuilt in the form of glucose fructose then small intestine direct ga peelchesukuni energy release chestayi..
Pepsin - Proteins… water + pesalu + nitrogen transforms carbohydrates to amino acids
Lipase - Fats… once sprouted direct fatty acids enters into intestine to give energy
oligosaccharides produces gas from proteins actually.. oligosaccharides decreases to 60-70%
Minerals as Sodium increases 290% helps to easy digestion
VitaminC increases unlimited actually not much in dry nuts than citrus juices
Minerals and Vitamins.. 8 times water peelchukuni 8 times nutrients perugutunayata
Nutrients increase depends on Sprout Size
Body necessities as nutrients ratio same/balanced is as exactly in Sprouts
Sprouts only carries itself some enzymes to digest food.. body doesn't need to produce separately to digest them..
